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ONE SANTUARIO NATURAL 

ONE SANTUARIO NATURAL 

One Santuario Natural @2024 | Powered by 360Webmasters.com

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ONE 

ES VIVIR BONITO 

FOOD ART ALCHEMY

RETIROS ONE

September 18 to 22 of 2025

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Transforming food into sacred expression, and expression into healing

FOOD ART ALCHEMY

DAY 1

WELCOME & INTENTION

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 - *2:00 – 5:00 PM:* Guest arrival + Herbal Welcome Drink

  
- *5:30 PM:* Opening Circle – Introductions, Intentions, Altar Creation

  
- *7:00 PM:* Welcome Dinner – “Colors of the Earth”

  
- *9:00 PM:* Sound Bath Journey + Floral Foot Soak under the stars

FOOD ART ALCHEMY

DAY 2

ROOTS & CREATION

Grounding through food, discovering sacred beauty 


- *6:30 AM:* Sunrise Movement + Guided Breathwork

  
- *8:00 AM:* Herbal Tonic & Tropical Fruit Ritual 


- *9:00 AM – 12:00 PM:* *Food Art Workshop I* – The Art of Plating, Color, and Texture  


- *12:30 PM:* Conscious Communal Lunch  


- *2:00 – 5:30 PM:* *Temazcal Ceremony + Herbal Cacao Ritual* – Deep purification, heart activation, sacred intention  


- *7:00 PM:* Dinner Inspired by the Elements 

 
- *8:30 PM:* Reflection Circle by Candlelight

FOOD ART ALCHEMY

DAY 3

ELEMENTAL ALCHEMY

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Honoring the elemental spirit in our food & self 

 
- *6:30 AM:* Elemental Yoga Flow  


- *8:00 AM:* Juices & Nourishing Broths  


- *9:30 AM – 12:30 PM:* *Food Art Workshop II with Jasmine* – Topic to be revealed  


- *1:00 PM:* Foraged Local Lunch  


- *3:00 – 5:00 PM:* Plant Medicine Microdose Journey + Creative Journaling  


- *6:30 PM:* Open Flame Dinner Under the Stars 

 
- *8:30 PM:* Drumming Circle + Embodied Movement

FOOD ART ALCHEMY

DAY 4

CEREMONY, NATURE & EXPRESSION

Ceremony as cuisine, nature as nourishment 

 
- *6:30 AM:* Sunrise Departure to *Kogi Village*  


- *7:00 AM – 2:00 PM:* *Visit to the Kogi, guided cultural experience, and **glacial river tubing journey* 

 
- *3:00 PM:* Return + Rest + Integration Time  


- *6:30 PM:* *Alchemy Dinner Ceremony* – Each guest creates a ritual dish guided by Lauren  


- *8:30 PM:* Closing Fire Ceremony with Live Music & Dance

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FOOD ART ALCHEMY

DAY 5

INTEGRATION & FAREWELL

- *7:00 AM:* Gratitude Flow & Ocean Breath Meditation  


- *8:30 AM:* Farewell Breakfast  


- *9:30 AM:* Integration Circle – Reflections & Intentions Forward  


- *11:00 AM:* Departure + Takeaway Gifts: Herbal Elixirs, Art Journal, Recipes

ART FOOD ALCHEMY

GUIDE FOR THIS RETREAT

ONE RETREATS

September 18 to 22 of 2025

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LAUREN VON DER POOL

Is a celebrated chef, author, and wellness advocate known for her vibrant, healing cuisine and soulful approach to food. A Le Cordon Bleu graduate, she has worked with icons like Wolfgang Puck and cooked for stars including Serena and Venus Williams, Common, and Stevie Wonder. She also served as a chef for Michelle Obama’s “Let’s Move!” campaign and has curated menus for events like the Oscars, Grammys, and the Met Gala. 

 

Formerly vegan for 25 years, Lauren now embraces a more expansive culinary philosophy rooted in balance, nature, and transformation through food.