Vía La Sierra Km 2
Palomino - La Guajira
Cel. 316 024 2596
reservas@santuario.one
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December 05 to 08 of 2024
ONE SANTUARIO NATURAL
ONE SANTUARIO NATURAL
ONE
ES VIVIR BONITO
Lyric to Silence is a living ceremony woven from the subtle and profound language of silence sustained by poetic and sound landscapes in a natural environment. During this retreat we will explore various tools to enter into states of contemplation and deep listening by navigating our inner territories with presence and curiosity.
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Through a continuous sensory journey sustained by ceremonial spaces where live sound medicine and deep rest practices meet as one, we will enter into a receptive attitude to life, awakening the resonant heart that dwells in the depths of our inner space.
In this second and final edition, we will hold together a heartfelt prayer with the fire, entering a ceremony of closing cycles and gratitude to deliver everything that is ready to be transformed into love.
LYRICAL TO SILENCE
Yin Yoga: Inspired by Traditional Chinese Medicine, this practice invites you to hold prolonged postures to release tension in the deepest tissues and restore the flow of energy (chi). Like an acupressure session, the poses help release physical and emotional tensions and emotions. It is a meditative and profound practice that allows us to listen to the messages of our body from stillness.
Sound Healing: Sound healing involves the use of different instruments, sounds, and vibrational frequencies that help you enter a hypnotic, meditative, or theta brainwave state that allows you to access deeper levels of being. Sound experiences create a therapeutic atmosphere to promote deep rest, rebalancing of the nervous system, and emotional release.
Contemplation and Meditation: We will enter states of deep listening integrating different meditation techniques that will lead us to connect with the present moment and life as it is happening in front of us. We will help the body to enter stillness with a light diet that helps us to open space.
Somatic Practices: We tend to move through the world from our heads, disconnected from the wisdom of the body. The psyche lives in the soma, by mastering the language of the body, we can access deep layers of unconscious programming and free ourselves from old ways of living, being, and moving.
Noble Silence: We will create together a 36-hour vow of silence where we will allow ourselves to rest in our own presence and in the beautiful natural environment that will surround us. It will be a time to inhabit your inner space, rest, write and contemplate.
*We will go into silence on Thursday night and come out of silence at sunset on Saturday
Expect an immersive experience of deep rest curated through unforgettable poetic and soundscapes that will invite you to enter into a relationship of receptivity with yourself, with nature and with your environment by getting in touch with the immensity of your being when you let yourself fall into the arms of your own unconditional presence.
Este espacio es para ti si:
- If you feel that you need a moment of deep connection with yourself.
- If you need a safe and inspiring space to explore your inner worlds.
- If you know that your body asks you for rest, deep nutrition and time to integrate.
- If you feel lonely and sometimes find it difficult to be in your own company.
- If you feel the call to give yourself a ceremony to close your year in deep gratitude for your journey.
- If you are willing to re-encounter aspects of yourself that you may have forgotten.
- If you recognize that you want to approach yourself from states of deep listening. that allow you to move forward with clarity.
- If you want to feel surrounded by other beings walking internal paths. responsible and aware.
- If you want to bring aspects of yourself into the light from the embrace of a safe space.
What will you receive?
- Accommodation and food for 4 days in our magical Sanctuary
- Round-trip transportation from Sta-Marta
- Workshops and practices to cultivate a serene mind
- Ceremonies and rituals for inner alchemy
- A unique culinary experience by our guest chef Tomás Molano Echavarria
- Sound journeys curated by our sound healer Forrest Nauman
- A very special light ceremony on December 7
- A somatic voice workshop with our special guest Catalina Salguero
- Time of deep rest and reconnection with the earth
- A contained, safe, and very loving space to feel
- Small corners of inspiration for reflection and writing
- A 1:1 post-retirement integration call with Juliana
**Last places available**
BELLY MEDICINE
GUIDES FOR THIS ENCOUNTERS
ONE RETREATS
November 05 to 08 of 2024
FORREST NEUMANN (BOSQUE)
JULIANA RAMOS
I am an artist of sacred spaces, facilitator, guide and above all a devoted student of my own inner realms. Creating safe, deep, and inspiring spaces to enter into a truly intimate relationship with our hearts is the essence of what I do.
In my offerings, I combine diverse influences and disciplines, including yin yoga, rituals, ceremonies, indigenous wisdom, meditation, somatics, transpersonal psychology, tantric philosophy, and embodiment.
My desire is to accompany you to explore your deep inner worlds from practices and philosophies that have given me the immense gift of unconditionally befriending myself.
I bring people together through healing melodic sounds and various world rhythms.
I curate live-tronic experiences of dance-trance and sound baths, fusing technology with ancestral tradition.
With a collection of soundscapes from my global travels, my desire is to take you on a journey of musical healing through time and space with the intention of restoring connection with yourself, with your spirit and mother earth.
ACCOMMODATION
Accommodation in shared ecoglamping
Ecoglamping single single bed $3,500,000 COP
Maximum occupancy per glamping, 2 pax.
Shared and external bathroom.
Accommodation in private ecoglamping
Ecoglamping King bed (1 pax) $5,500,000 COP
Ecoglamping king bed couple (2 pax) $6,000,000 COP
Shared and external bathroom.
Accommodation in a King cabin with river views
King bed (1 pax) $8,000,000 COP
King bed (2 pax) $9,000,000 COP
Maximum occupancy 2 pax, 1 single king bed.
Accommodation in a shared queen cabin
Single queen bed $4,000,000 COP
Single bed $3,500,000 COP
Maximum occupancy 4 pax (2 double beds, 2 single beds)
THE RETREAT DOES NOT INCLUDES
- Tickets or internal consumption.
- Transportation from Santa Marta airport - One (round trip) if it is outside the schedule agreed with the entire group. 12 pm round trip.
¡YOUR RETREAT CAN START NOW!
YOU CAN START YOUR TRANSFORMATION EXPERIENCE ONLY WITH THE REGISTRATION VALUE ($1,000,000 COP).